Many rectal disorders develop long before symptoms appear.
This applies not only to malignant diseases such as bowel cancer, but above all to haemorrhoids and their consequences.
Early examinations and preventive measures can generally prevent serious diseases.
The basic examination includes inspection of the anus and surrounding area, manual palpation (proctoscopy) and anoscopy.
- Go to the toilet when you need to, not when you have time. We say "I have to pee", not "I want to pee".
- Long toilet sessions encourage haemorrhoidal disease: try to achieve easier evacuation by improving the volume of your stools.
- If you find it difficult to evacuate, try to drink enough (at least 1.5 to 2 litres/day), eat enough fibre and get enough exercise.
- If that's not enough, you can place a small stool under your feet in the toilet.
- Excessive hygiene is harmful to the skin. It's best to clean only with water and dry gently and properly. In the event of itching or burning, a nourishing baby cream, such as zinc paste, is usually enough to soothe the skin.
- Wet wipes and soaps should be avoided at all costs in the event of skin problems in the intimate area.
Furthermore, there are some behavioural tips:
Practical advice
Behaviour following rectal surgeryPsyllium